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“I've been going to Back to Life Studio for since 2017 and absolutely love it. I do a fair bit of trail walking/hiking and my Pilates sessions keep me strong and injury free. I highly recommend, Nat is amazing !“

"I have been going to Back to Life Studio for 18 months now and Natalie’s knowledge and instruction is second to none! She is not only a Pilates instructor but a true educator. The studio is a lovely space with great equipment and I always look forward to my time there, feeling more balanced and grounded when I leave. I’m grateful that I have this in my life".

Back to Life Studios (aka Natalie Watson) is the best. I moved to Bendigo a couple of years ago and wanted to find a studio to continue with my Pilates. Fortunately, I quickly found Back to Life. I have always felt welcome and that Natalie is an excellent instructor. She listens to your concerns and goals and provides you with a tailored professional session each time. She has become a lovely friend and I look forward to every weekly session. I have no hesitation in highly recommending her.

If you are looking for a practice to soothe the soul you’re at the right place. Natalie takes you on a journey , exploring the inner and outer realms . I have been practicing Pilates for a while now and have noticed many changes over this time, some subtlety , such as a shift in perspective. A strengthening of my posture and all over toning . Thursday and Friday are my highlights of the week, thank you Natalie for bringing this happiness into my life. I highly recommend you give it a go if you want change -