Pilates Wellness Retreat

"I have been going to Back to Life Studio for 18 months now and Natalie’s knowledge and instruction is second to none! She is not only a Pilates instructor but a true educator. The studio is a lovely space with great equipment and I always look forward to my time there, feeling more balanced and grounded when I leave. I’m grateful that I have this in my life".

Back to Life Studios (aka Natalie Watson) is the best. I moved to Bendigo a couple of years ago and wanted to find a studio to continue with my Pilates. Fortunately, I quickly found Back to Life. I have always felt welcome and that Natalie is an excellent instructor. She listens to your concerns and goals and provides you with a tailored professional session each time. She has become a lovely friend and I look forward to every weekly session. I have no hesitation in highly recommending her.

If you are looking for a practice to soothe the soul you’re at the right place. Natalie takes you on a journey , exploring the inner and outer realms . I have been practicing Pilates for a while now and have noticed many changes over this time, some subtlety , such as a shift in perspective. A strengthening of my posture and all over toning . Thursday and Friday are my highlights of the week, thank you Natalie for bringing this happiness into my life. I highly recommend you give it a go if you want change -